1 / 1
Extra Focus:-Paperback Ð by Jesse J Anderson
Extra Focus:-Paperback Ð by Jesse J Anderson

Extra Focus:-Paperback Ð by Jesse J Anderson

SKU: B99237T
Rs. 449.00
Rs. 699.00
Rs. 449.00
Hurry, only 100 item(s) left in stock!
Add To Wishlist
Ask An Expert

No license to resell on Amazon

• Fast Dispatch: 3-5 Business Days

• Free shipping Worldwide

• Secure Checkout

• Free 30 Days Returns

Combo Offers

NYBooksHub
Rs. 1,399.00
Rs. 1,399.00
(Combo Offer) Off Campus Series 5 Books Collection Set
Rs. 1,399.00
Rs. 1,399.00
NYBooksHub
Rs. 448.00
Rs. 799.00
Rs. 448.00
(COMBO PACK) The Love Hypothesis + Love on the Brain (Paperback)
Rs. 448.00
Rs. 799.00
Rs. 448.00
NYBooksHub
Rs. 499.00
Rs. 999.00
Rs. 499.00
(COMBO PACK) The American Roommate Experiment + Better Than the Movies (Paperback)
Rs. 499.00
Rs. 999.00
Rs. 499.00
NYBooksHub
Rs. 399.00
Rs. 599.00
Rs. 399.00
(Combo Pack) Surrounded by Idiots and Surrounded by Psychopaths Paperback Ð by Thomas Erikson
Rs. 399.00
Rs. 599.00
Rs. 399.00

Product Description

Product details

  • ASIN ‏ : ‎ B0CGKL5FGF
  • Publisher ‏ : ‎ Vada Press (19 September 2023)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 180 pages
  • ISBN-13 ‏ : ‎ 979-8988644200
  • Item Weight ‏ : ‎ 181 g
  • Dimensions ‏ : ‎ 12.7 x 1.04 x 20.32 cm

Discover the keys to embracing your ADHD strengths and quirks with Extra Focus.


This book isn't a stuffy, clinical rundown of ADHD. It's more like a friendly chat over coffee with a good friend who gets it. We'll unravel some of the myths and mysteries of the ADHD mind, learn why most self-help strategies don't work for us, and how we can develop strategies that work with our brain instead of against it.


Written by an adult with ADHD for adults with ADHD, this empowering book provides the compassionate understanding and practical strategies you need to stop struggling and start thriving.


Jesse J. Anderson draws from his personal journey of being diagnosed with ADHD as an adult to offer encouragement, motivation, and strategies tailored for ADHD brains.


You'll discover:


  • The 4 Cs of Motivation framework for driving action and building momentum
  • Practical tips for developing habits and routines that don't feel like cruel and unusual punishment
  • Tips for managing your energy and avoiding ADHD burnout
  • Navigating the clockless mind, including strategies for time estimation and managing chronic lateness
  • Memory techniques to stop losing track of tasks, ideas, and your car keys
  • Strategies for coping with success amnesia, imposter syndrome, rejection sensitivity, and shame spirals


​​​​​​​Extra Focus is your personal roadmap to understanding and living with adult ADHD. It's a no-judgement zone filled with understanding and guidance from someone who understands what it's like to live with ADHD (in a world that doesn't seem to understand it).


Written in a warm, down-to-earth style, Extra Focus serves as an essential guide to understanding your neurodivergence and taking control of your ADHD rather than letting it control you. Find motivation in understanding how your brain works. Discover brain hacks that make productivity and organization feel possible.


Stop struggling and start thriving with the empowering wisdom of Extra Focus. It's your quick start guide to living a happier, more focused, and truly rewarding life with adult ADHD.

Recently Viewed Products

Frequently Asked Questions

Returns or refunds are applicable in cases of damaged, defective, or incorrect products. Please refer to our Return & Refund Policy for detailed terms.
Yes, an order invoice will be sent to your registered email address after successful payment.
Shipping charges depend on your location and order value. Free shipping may be available on selected orders or promotions.
Yes, you can cancel or modify your order before it is shipped. Once the order is dispatched, changes may not be possible.
If your book arrives damaged or incorrect, please contact our customer support immediately. We will assist you with a replacement or appropriate solution.
Once your order is shipped, you will receive a tracking link via email or SMS to monitor your shipment status.
Orders are usually processed within 3–4 business days. Delivery time typically ranges between 3–7 business days, depending on your location and product availability.
We accept secure online payments through major debit cards, credit cards, and other supported digital payment methods.
Simply browse or search for the book you want, add it to your cart, and proceed to checkout. Complete the payment to confirm your order.
Entopia.Shop is an online bookstore offering a wide range of books, including technical books, academic titles, code books, and professional reference materials.