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Product Description
DBT Skills Training Manual, Second Edition is a practical guide to teaching Dialectical Behavior Therapy (DBT) skills, developed by Marsha M. Linehan. The manual provides step-by-step instructions for clinicians to run DBT skills groups and covers four core areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. It includes lesson plans, handouts, and worksheets designed to help individuals manage intense emotions, reduce self-destructive behaviors, and improve relationships.
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