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Product Description
Cognitive Behavior Therapy: Basics and Beyond
One of the most widely used and trusted guides to Cognitive Behavior Therapy (CBT), this book by Judith S. Beck is an essential resource for students, therapists, and mental health professionals.
Whether you're new to CBT or looking to deepen your practice, this book walks you through the core principles and techniques with clarity and precision.
What You'll Learn
- Foundational concepts of CBT and how to apply them
- How to structure therapy sessions effectively
- Techniques for identifying and challenging negative thought patterns
- Strategies for building a strong therapeutic relationship
- Case conceptualization and treatment planning
A must-have for psychology students, counselors, and practicing therapists.
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