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Product Description
- Rob Walker contributes to The New York Times Magazine and Design Observer, among others
- He is the author of Buying In: The Secret Dialogue Between What We Buy and Who We Are, and Letters from New Orleans
- Taking The Time To Pause And Pay Attention To WhatS Truly Important Has Never Been So Vital
- We Know WeRe Distracted And Yearn To Find True Meaning And Calm In The Chaos, But How The Playful Exercises And Meditations In This Book Are Designed To Help You Get Beyond Daily Distractions, Make Small Yet Impactful Changes And Attend To The Things And People That Are Most Important To You
- Improve Your Focus And Productivity, Get Curious, Inspire Your Creativity And Discover A More Mindful, Joyful Approach To Life
- Imagine Devoting Just One Moment A Week To Consciously Directing Your Attention
- How Would That Affect The Way You See, Perceive And Think How Would It Shift The Way You Engage With The World How Much Might That Not Only Change, But Improve Your Work And Life How Fun Would That Be Accessible, Inspiring, Informed And Useful, This Book Features 131 Surprising And Innovative Exercises, Including: Look Really, Really Slowly Take A Colour Walk Discover The Big Within The Small Drift Listen Selflessly Hunt For A Sound Get There The Hard Way Change Scale
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