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Product Description
Product details
- Publisher : Power-On Coaching Inc.DBA Pakalana Publishing (14 September 2018)
- Language : English
- Paperback : 370 pages
- ISBN-10 : 0692978593
- ISBN-13 : 978-0692978597
- Item Weight : 494 g
- Dimensions : 15.24 x 2.11 x 22.86 cm
In his book, J.F. Benoist--a visionary thought leader in the fields of addiction treatment and personal development--uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the pattern of negative self-talk.
Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps to:
- Overcome addiction & debilitating habits
- Resolve relationship issues
- Replace burnout with passion
- Sustain an abiding joy
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